Free Yoga Delivered Daily
ncreased flexibility, muscle tone as well as calmness. ncreased flexibility, muscle tone as well as calmness.
01-06-09 by Barbara, Vancouver, BC, Canada
I know that you often hear that yoga changes people's lives, but its really true. I know that you often hear that yoga changes people's lives, but its really true.
01-05-09 by Adi, Sunnyvale, CA
No other video I have ever watched has such attention to details like alignment and micromovements. No other video I have ever watched has such attention to details like alignment and micromovements.
01-04-09 by Lauren, New York, NY
i really need to save for college or gas. Yoga Today is the perfect solution for me! i really need to save for college or gas. Yoga Today is the perfect solution for me!
01-03-09 by Blake, Carmel, IN
It's like having a studio in my own home. It's like having a studio in my own home.
01-02-09 by Anabelle, Victoria, BC, Canada
Thank you SO much for being there for me on a daily basis and creating balance my life. Thank you SO much for being there for me on a daily basis and creating balance my life.
01-01-09 by Dana, Seattle, WA
inspirtion from your classes. inspirtion from your classes.
12-31-08 by Barbara, Berlin, Germany
I've been able to commit to a daily practice, which makes me feel wonderful, physically & mentally I've been able to commit to a daily practice, which makes me feel wonderful, physically & mentally
12-30-08 by Beth, Canberra, Australia
as a physician I encourage my patients to visit your web site as a physician I encourage my patients to visit your web site
12-29-08 by Pamela, Colorado Springs, CO
Yoga Today makes a huge impact on me everyday, one class at a time. Yoga Today makes a huge impact on me everyday, one class at a time.
12-28-08 by Alfredo, Avon, CO
a mindful and compassionate session a mindful and compassionate session
12-27-08 by Sylwia, Belvidere, IL
You have changed not just my life but my families as well. They got their mom back. You have changed not just my life but my families as well. They got their mom back.
12-25-08 by Rita, Blue Island, IL
I have been following your site for over a year now, and it has helped me so much, in mind and body! I have been following your site for over a year now, and it has helped me so much, in mind and body!
12-23-08 by Sunchi, Paris, France
keeps me mentally and physically balanced without depleting my bank account! keeps me mentally and physically balanced without depleting my bank account!
12-22-08 by Carter, Columbia, SC
this website helps me a lot this website helps me a lot
12-21-08 by Suzanne, Monster, The Netherlands
being able to join a yoga class wherever in the day I can makes me so thankful! being able to join a yoga class wherever in the day I can makes me so thankful!
12-20-08 by Andrea, Portland, OR
I just finished a beginners class with Sarah and found a new type of enjoyment in yoga. I just finished a beginners class with Sarah and found a new type of enjoyment in yoga.
12-19-08 by Allen, Gilbert, AZ
I have told hundreds... no joke... about your website! I have told hundreds... no joke... about your website!
12-18-08 by Connie, Asheville, NC
everyday you help me to stay fit, balanced and relaxed. everyday you help me to stay fit, balanced and relaxed.
12-17-08 by Dina, Bogota, Colombia
invigorated and energized invigorated and energized
12-16-08 by Wllhemina, Hong Kong, Hong Kong
thank you bringing yoga to us up in the mountains! thank you bringing yoga to us up in the mountains!
12-15-08 by Stefany, Mammoth Lakes, CA
I feel great! I feel great!
12-12-08 by Ani, Lenox, MA
I am grateful for the time that we spend together everyday. I am grateful for the time that we spend together everyday.
12-11-08 by Liz, Toronto, Canada
a daily practice in the comfort of my own home. a daily practice in the comfort of my own home.
12-09-08 by Jenny, Redmond, WA
I'm loving the results, both to my body and my spirit. I'm loving the results, both to my body and my spirit.
12-08-08 by Jill, Montreal, QC
finding time for yoga with Yoga Today finding time for yoga with Yoga Today
12-07-08 by Hans, Breda, Netherlands
I love the convenience of practicing at home I love the convenience of practicing at home
12-06-08 by Joleen, FuquayVarina, NC
i have avoided new injuries thanks to the flexibility i gained in class i have avoided new injuries thanks to the flexibility i gained in class
12-05-08 by Luca, Lansing, MI
The variety of classes has helped maintained my interest week after week. The variety of classes has helped maintained my interest week after week.
12-04-08 by Eric, Bucharest, Romania
truly a blessing in my life. truly a blessing in my life.
12-03-08 by Kathy, Laramie, WY
the classes that you share with us change lives. the classes that you share with us change lives.
12-02-08 by Jennifer, Omaha, NE
more energy, better emotions and more strength; all from participating regularly more energy, better emotions and more strength; all from participating regularly
12-01-08 by Inga O, Atlanta, GA
I use this website to stay fit and healthy. I use this website to stay fit and healthy.
11-30-08 by Kat, Sydney, Australia
YogaToday rocks my day! YogaToday rocks my day!
11-29-08 by Silvia, Cornwall Bridge, CT
I have been with you since the beginning and have learned more than I thought possible. I have been with you since the beginning and have learned more than I thought possible.
11-28-08 by Anne, Vineland, NJ
forever grateful forever grateful
11-27-08 by Kathy, Apopka, FL
I am more content and centered than I have been in a long time I am more content and centered than I have been in a long time
11-26-08 by Elena, Evansville, IN
Doing yoga helps me to be a better mom. I'm so glad I've found a way to fit it into my life again. Doing yoga helps me to be a better mom. I'm so glad I've found a way to fit it into my life again.
11-25-08 by Sarah, San Francisco, CA
inner peace and balance from yoga helps me become a better artist inner peace and balance from yoga helps me become a better artist
11-23-08 by Petra, Brussels, Belgium
for the first time, thanks to your site, I truly feel I have a disciplined practice. for the first time, thanks to your site, I truly feel I have a disciplined practice.
11-22-08 by Samantha, Encino, CA
Awesome site, i recommend it to anyone who even mentions the word Yoga. Awesome site, i recommend it to anyone who even mentions the word Yoga.
11-21-08 by George, Gainesville, FL
I can practice any time now I can practice any time now
11-20-08 by Nicole, Park City, UT
I adore being able to do your classes whenever I've a free hour. I adore being able to do your classes whenever I've a free hour.
11-19-08 by Madeleine, Avignon, France
as a student, without yoga I would be so stressed out. as a student, without yoga I would be so stressed out.
11-18-08 by Brittany, London, ON
I am more toned now than when I was lifting weights and going to the gym regularly! I am more toned now than when I was lifting weights and going to the gym regularly!
11-17-08 by Alicia, Hong Kong, Hong Kong
Video Submission Video Submission
11-16-08 by Stano, Bratislava, Slovensko
training for my first marathon, yogatoday is helping me stay stretched and focused. training for my first marathon, yogatoday is helping me stay stretched and focused.
11-15-08 by Judy, Annapolis, MD
Yoga has become just as important to my well-being as good food and fresh air. Yoga has become just as important to my well-being as good food and fresh air.
11-14-08 by Joanne, Chania, Cr
I feel energized and in bliss after a yoga TODAY class. I feel energized and in bliss after a yoga TODAY class.
11-13-08 by Latoya, Seattle, WA
Everyday I look froward to taking this time to be good to my mind and body. Everyday I look froward to taking this time to be good to my mind and body.
11-12-08 by Kasie, Mount Juliet, TN
Thank you for returning my quality of life back to it's potential! Thank you for returning my quality of life back to it's potential!
11-11-08 by Ciara, Seal Beach, CA
I practice yoga most everyday and Yoga Today has always been a part of my Yoga Family. I practice yoga most everyday and Yoga Today has always been a part of my Yoga Family.
11-10-08 by Cyndi, Pittsburgh, PA
on my college student budget I can't afford studio classes, but with your website I don't need to! on my college student budget I can't afford studio classes, but with your website I don't need to!
11-09-08 by Amanda, Northfield, MN
I recommend this to other nurses. I recommend this to other nurses.
11-08-08 by Rhoda RN, Rockville, MD
My back and every other part of my body has never felt better. My back and every other part of my body has never felt better.
11-07-08 by Benjamin, Victoria, BC
Yoga Today has given me the personal instruction I miss from a class environment. Yoga Today has given me the personal instruction I miss from a class environment.
11-06-08 by April, Lindale, TX
This website is changing the way I think about fitness. This website is changing the way I think about fitness.
11-05-08 by Karla, Calgary, AB
Yoga Today has inspired me so much. Yoga Today has inspired me so much.
11-03-08 by Inga, Atanta, GA
group Yoga Today at the office over lunch hour! group Yoga Today at the office over lunch hour!
11-02-08 by Marion, Rochester, MN
Can't believe I do Yoga regularly now Can't believe I do Yoga regularly now
10-31-08 by Dave, Tokyo, Japan
a great pick-me-up after a long shift a great pick-me-up after a long shift
10-29-08 by Linda, Whitefish, MT
Yoga Today has brought me back to my mat and back to myself. Yoga Today has brought me back to my mat and back to myself.
10-27-08 by Dana, Fayetteville, AR
calming, inspiring and clear instructions calming, inspiring and clear instructions
10-26-08 by Silvia, Brussels, Belgium
You make my day, every day. You guys rock! You make my day, every day. You guys rock!
10-25-08 by Sonja, Nelson, BC
I need to relax and focus on my inner world. Your lessons are really helpful. I need to relax and focus on my inner world. Your lessons are really helpful.
10-24-08 by Ramona, Paris, France
With a busy life I am still able to work on my practice each day at home. With a busy life I am still able to work on my practice each day at home.
10-22-08 by Bonnie, Whitefish, MT
Thank you for the inspiration. Thank you for the inspiration.
10-20-08 by Leeanne, Durham, NC
Yoga Today is increasing my inner peace, health and compassion for others. Yoga Today is increasing my inner peace, health and compassion for others.
10-18-08 by Heather, St. Gallen, Switzerland
helping tremendously with core strength and flexibility. helping tremendously with core strength and flexibility.
10-17-08 by Dawn, London, Great Britain
I feel a lot more flexible since I started 2 months ago. I feel a lot more flexible since I started 2 months ago.
10-15-08 by Kalyi, London, UK
It is worth getting up extra early to join you in Jackson! It is worth getting up extra early to join you in Jackson!
10-14-08 by Nicki, Wellington, New Zealand
I'll never be able to express my deepest gratefulness. I'll never be able to express my deepest gratefulness.
10-13-08 by Stano, Bratislava, Slovakia
Yoga Today has made it easy for me to reconnect with my practice Yoga Today has made it easy for me to reconnect with my practice
10-12-08 by Kate, Austin, TX
bringing everyone together from all corners of the world with health and peace. bringing everyone together from all corners of the world with health and peace.
10-11-08 by Nada, Bars, France
when i practice with all of you i feel like i'm in a class. when i practice with all of you i feel like i'm in a class.
10-10-08 by Patricia, Nashville, TN
transmitting such compassion and positivity transmitting such compassion and positivity
10-09-08 by M., Minneapolis, MN
free access to wonderful instructors who bring so much variety to my practice. free access to wonderful instructors who bring so much variety to my practice.
10-07-08 by Liz, Sugar Land, TX
my feelings towards the world and other people are more connected. my feelings towards the world and other people are more connected.
10-05-08 by Heather, Methuen, MA
Arigato gozaimasu (Thank you) for a wonderful lesson! Arigato gozaimasu (Thank you) for a wonderful lesson!
10-04-08 by Miyako, Nagoya, Japan
Thank you for making yoga widely available! Thank you for making yoga widely available!
10-03-08 by Amanda, Burlington, VT
I feel more toned and lean. My entire body is actively involved at all times. I feel more toned and lean. My entire body is actively involved at all times.
10-02-08 by Amanda, D'Abadie, Trinidad, West Indies
my life has turned around beyond belief. my life has turned around beyond belief.
10-01-08 by Paul, London, England
Yoga Today keeps my back from hurting. Yoga Today keeps my back from hurting.
09-30-08 by Katie, Provo, UT
I travel all the time for work, and the continuity I get from Yogatoday has helped on all levels. I travel all the time for work, and the continuity I get from Yogatoday has helped on all levels.
09-29-08 by Rose, Honolulu, HI
Thanks for bringing yoga back into my life! Thanks for bringing yoga back into my life!
09-28-08 by Jen, Marietta, GA
I have been under extreme stress and your classes have helped me cope I have been under extreme stress and your classes have helped me cope
09-27-08 by Marie, Ogden, UT
I will begin to spread the word and educate my upcoming generation. I will begin to spread the word and educate my upcoming generation.
09-26-08 by Danielle, Boston, MA
I'm becoming a different person. I've started to pray more, think more, and love more. I'm becoming a different person. I've started to pray more, think more, and love more.
09-25-08 by Joshua, Waverly, IA
relieving chronic lower back pain relieving chronic lower back pain
09-24-08 by Joan, Paramus, NJ
Thank you for inspiring me to make yoga a part of my every day life. Thank you for inspiring me to make yoga a part of my every day life.
09-23-08 by Krista, Lindenhurst, IL
Yoga has gotten me though a lot - especially my first pregnancy! Yoga has gotten me though a lot - especially my first pregnancy!
09-22-08 by Zuri, Lithonia, GA
Even in Germany me and my friends love yogatoday! Even in Germany me and my friends love yogatoday!
09-21-08 by Jenny, Leipzig, Germany
just started a training to become a yoga instructor just started a training to become a yoga instructor
09-20-08 by Julie, Jodoigne, Belgium
a refuge from all the clutter that rattles around in my head all day. a refuge from all the clutter that rattles around in my head all day.
09-19-08 by Greer, Columbus, OH
your classes are the best I have ever had. your classes are the best I have ever had.
09-18-08 by Carmen, Leipzig, Germany
Gathering with friends to practice! Gathering with friends to practice!
09-17-08 by Andrea, Vero Beach, Fl
i keep up better with my home practice on the days i don't have class i keep up better with my home practice on the days i don't have class
09-16-08 by Kari, Silver Spring, MD
helped me get back into shape, relax, breath, and feel centered as a new mom! helped me get back into shape, relax, breath, and feel centered as a new mom!
09-15-08 by Laurie, Bellevue, Al
Yoga Today's lessons have given me a renewed perspective and optimism. Yoga Today's lessons have given me a renewed perspective and optimism.
09-14-08 by Maisy, Minneapolis, MN
I am so excited about the new blog!! I am so excited about the new blog!!
09-13-08 by Jamie, Detroit, MI
I can do a new class each time and don't even have to leave my living room! I can do a new class each time and don't even have to leave my living room!
09-12-08 by Martha, St. Louis, MO
thank you for giving me the opportunity to practice yoga everyday. thank you for giving me the opportunity to practice yoga everyday.
09-11-08 by Iria, London, United Kingdom
I absolutely LOVE Yoga Today! I absolutely LOVE Yoga Today!
09-10-08 by Ericka, Lithonia, GA
great cross-training for other sports! great cross-training for other sports!
09-09-08 by Matt, Cortland, NY
how freeing! and i love the beautiful scenery. how freeing! and i love the beautiful scenery.
09-08-08 by Sarah, Fresno, CA
a healthy outlet for stress during my last semester of university. a healthy outlet for stress during my last semester of university.
09-07-08 by Paige, Waterloo, ON
So nice to have YOGA TODAY to turn to! So nice to have YOGA TODAY to turn to!
09-06-08 by Lynne, Essex, MA
My daughter moved to Australia and has brought Yogatoday.com with her. My daughter moved to Australia and has brought Yogatoday.com with her.
09-05-08 by Nancy, Barrington, RI
I have better posture and a different kind of physical strength than I have ever felt before. I have better posture and a different kind of physical strength than I have ever felt before.
09-04-08 by Sara, Olympia, WA
I have not felt as good about my body in a long time. I have not felt as good about my body in a long time.
09-03-08 by Christie, Santa Clarita, CA
so many relaxing moments so many relaxing moments
09-02-08 by Beate, Wiesbaden, Germany
I feel and breathe better every day that I participate in a class. I feel and breathe better every day that I participate in a class.
09-01-08 by Stacie, Iron Mountain, MI
I'll be a much calmer and more centered person thanks to your classes! I'll be a much calmer and more centered person thanks to your classes!
08-31-08 by Stephanie, Washington, DC
helps me reduce stress and maintain a healthy lifestyle while in school! helps me reduce stress and maintain a healthy lifestyle while in school!
08-30-08 by Charlene, Victoria, BC
noticed improved flexibility, balance, concentration, and endurance since starting yoga today:) noticed improved flexibility, balance, concentration, and endurance since starting yoga today:)
08-29-08 by Megan, Pavilion, NY
I am doing things I never thought I would be able to do again, including headstands. I am doing things I never thought I would be able to do again, including headstands.
08-28-08 by Diana, New York, NY
still learning new things. still learning new things.
08-27-08 by Bet, Oceanside, CA
soothing training we can do in our own home soothing training we can do in our own home
08-26-08 by Steven, Reno, NV
super yoga in my own home, whenever super yoga in my own home, whenever
08-25-08 by Erica, kennewick, wa
Thank you for helping me in my battle against the eating disorder Thank you for helping me in my battle against the eating disorder
08-24-08 by Anna, New York, NY
truly a gift, thankyou. truly a gift, thankyou.
08-23-08 by Tamara, Hobart, Tasmania, Australia
addicted to yoga addicted to yoga
08-22-08 by Susan, Yarmouth Port, MA
I am enjoying practicing with you everyday xxx I am enjoying practicing with you everyday xxx
08-21-08 by Justine, Hoylake, UK
Yoga Today offers the magical gift that supports my home practice no matter where I am. Yoga Today offers the magical gift that supports my home practice no matter where I am.
08-20-08 by Sarah, Coventry, CT
allows me to stop and get away from it all. allows me to stop and get away from it all.
08-19-08 by Pendry, Rancho, CA
I tell all of the people I love to log on...bless you! I tell all of the people I love to log on...bless you!
08-18-08 by Caroline, Atlanta, GA
yoga shouldn't be as expensive as it is. Everyone should be able to do it, and you make it possible yoga shouldn't be as expensive as it is. Everyone should be able to do it, and you make it possible
08-17-08 by Rebecca, Carlsbad, CA
It's especially nice to be able to relax while at home, and not be constrained by a class schedule. It's especially nice to be able to relax while at home, and not be constrained by a class schedule.
08-16-08 by Natalya, Urbana, IL
Your lessons mean a lot to many people Your lessons mean a lot to many people
08-15-08 by Ruth, Inderoy, Norway
the class fixed some posture problems in a way i had never experieced before the class fixed some posture problems in a way i had never experieced before
08-14-08 by Cesar, Curitiba, Brazil
using your site has deepened my practice on so many levels using your site has deepened my practice on so many levels
08-12-08 by S, Pisa, Italy
Since I began watching Yoga Today I have noticed dramatic changes in my flexibility! Since I began watching Yoga Today I have noticed dramatic changes in my flexibility!
08-11-08 by Bethany, Gresham, OR
Thank you for sharing such powerful messages of humanity with all. Thank you for sharing such powerful messages of humanity with all.
08-10-08 by Shar, Boise, ID
a positive force that impacts all areas of my life a positive force that impacts all areas of my life
08-09-08 by Sheri, Calgary, Canada
I would like to thank you so much for the practice on setting intentions. I would like to thank you so much for the practice on setting intentions.
08-08-08 by Christel, Nacogdoches, TX
mahalo for your exquisite work!! mahalo for your exquisite work!!
08-07-08 by Rick, Asheville, NC
I have to thank you from the bottom of my heart (and kneecaps) My knees truly feel better already. I have to thank you from the bottom of my heart (and kneecaps) My knees truly feel better already.
08-06-08 by Linda, Chicago, IL
The site is excellent, the classes are excellent. I feel blessed! The site is excellent, the classes are excellent. I feel blessed!
08-05-08 by Matthew, Brooklyn, NY
Your classes are most nurturing. Your classes are most nurturing.
08-04-08 by Amelia, Oak Ridge, TN
dramatic change in my health after just one month of regular yoga! dramatic change in my health after just one month of regular yoga!
08-03-08 by Samantha, Thunder Bay, Canada
I cannot express how grateful I am for your amazing gift of yoga. I cannot express how grateful I am for your amazing gift of yoga.
08-02-08 by Donna, Montague, MI
This is just what I need to pursue my interest in yoga! I can practice everyday! This is just what I need to pursue my interest in yoga! I can practice everyday!
08-01-08 by Leslie, Pensacola, FL
Thank you for coming into our home each morning with something new, challenging, and inspiring. Thank you for coming into our home each morning with something new, challenging, and inspiring.
07-31-08 by Kara, Brooklyn, NY
This is PERFECT. It fits me and my lifestyle. This is PERFECT. It fits me and my lifestyle.
07-30-08 by Emily, Allen, TX
The variety and imparted knowledge is amazing! The variety and imparted knowledge is amazing!
07-29-08 by Jeanie, Maumelle, AR
Yoga Today provided me with health and peace of mind to balance the rigors of graduate school. Yoga Today provided me with health and peace of mind to balance the rigors of graduate school.
07-28-08 by Kate, Kelly, WY
I do not need to go far away to exotic places to relax. I can do it at home. Yoga is the key. I do not need to go far away to exotic places to relax. I can do it at home. Yoga is the key.
07-27-08 by Anna, Copenhagen, Denmark